Kibbeh Nayeh – Raw minced Beef and Burghul with Spices and Herbs

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Almost more than any other Lebanese dish, I crave Kibbeh Nayeh the most and immediately request that my mom or grandmother make a plate of this iconic dish as soon as I am back home visiting. Growing up this was our typical Sunday lunch. Back then I honestly did not appreciate it as much and would’ve happily wolfed down a plate of pizza or some fried chicken instead. Not now though. Now, I love a properly made raw kibbeh.KibbehNayeh

It really is about the proper ratio of fine, not coarse, burghul (cracked wheat) to meat. Too much burghul makes it too dense and crumbly (even if my grandmother likes it exactly like that). Too little burghul and it’s too much like beef tartar with the wrong texture. It should be served served drizzled with good extra virgin olive oil alongside fresh mint, raw sweet onions and radishes. It is traditionally made with lamb or, in the case of my family, with lean goat meat. Normally though I use lean beef or a mixture of beef and lamb.

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Since this is raw meat it is good to keep in mind some safety considerations. Buy the meat whole NOT ground. Eating raw ground meat from a grocery store (even a high end pricey all natural one) is a bad idea. In beef any harmful pathogens usually are on the surface of the meat. Grinding a bunch of meat together at a grocery store or packing plant ensures that any nasties are mixed in through the meat. So, buy a whole piece of lean beef/lamb and rinse it well. This also removes anything that might be on the surface. Lastly, I like to freeze the meat for a couple of days at least before partially thawing and grinding. Freezing also helps in eliminating anything that might be on the meat. That being said, this is raw meat you are eating. I’ve never had an issue and I’ve been eating similar foods since the age of 10, but you never know.

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Since my meat grinder was in storage at the time I used the food processor. It worked really well as long as I pulsed the mixture instead of letting it spin. The recipe I tried out this time is a bit non-traditional in that it incorporates some herbs in the meat mix as opposed to just meat, burghul, onions and some spices. The recipe comes from the Australian-Lebanese team of Greg and Lucy Malouf’s book MALOUF: New Middle Eastern Food. The book, like all of their other efforts, is filled with beautiful modernized and refined renditions of Lebanese and other middle eastern recipes. The Malouf Kibbeh incorporates green chilies, basil, mint and parsley into the meat, burghul and onion mix. It looks lovely with green speckles in it and has a delicious spicy herby flavor.

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The Recipe 

Kibbeh Nayeh with Herbs and Green Chiles

Adapted from MALOUF

  • 75 gr. Fine burghul (#1)
  • 90 gr. Onion, chopped
  • 1 Green chile, seeded and chopped
  • 1/3 Cup chopped basil
  • 1/3 Cup chopped mint
  • 1/3 Cup chopped parsley
  • 300 gr. beef, lamb or a mixture, very lean
  • 1 Tbsp. (or more) Lebanese spice mix – A combination of cumin, black pepper, dried marjoram, dried rose buds, a bit of cinnamon and allspice (or you can use just some black pepper, chili powder and cumin to taste)

Soak the burghul in cold water to cover for about 10 minutes. Drain well and squeeze as dry as possible.

Grind the onion, chile and herbs through using the fine die on the meat grinder (or use a food processor). Cut the meat into thin strips and mix with the spices and onion mixture. Grind the meat mixture twice to get a smooth paste (or if using a food processor, you would have to pulse it until smooth).

In a bowl, mix the meat and burghul with some salt and a couple of ice cubes. Use your hands to mix everything well until the ice melts. Taste and adjust salt or spice to your liking.

Spread the Kibbeh in a thin layer on a plate. Make dimples or ridges in it with a spoon or fork and drizzle with good olive oil. Serve it cold with fresh radishes, chilies, fresh mint leaves, raw sweet onions and pita bread.